1-on-1 Coaching

Imagine not being run by your past.

Not managing it. Not working around it. Not white-knuckling through the same emotional loops on repeat. Actually free from it. That's what thirteen weeks of honest, unfiltered work can do, if you're willing to look at what's really driving the show.

What's Waiting on the Other Side

The version of you
that stops reacting
and starts choosing.

Most people spend their whole lives managing symptoms. the anxiety, the anger, the patterns in relationships, the voice in their head that never quite lets them rest. They treat the surface and wonder why nothing sticks.

This work goes underneath all of that. To the beliefs you formed before you could question them. The wounds you've been carrying so long you forgot they weren't yours to carry. The story that's been written about you, by your past, that you've been acting out ever since.

Thirteen weeks from now, that story looks different. Because you finally understand who wrote it.

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You understand why you are where you are

Not as a theory. As a lived realization. The patterns make sense, and once they make sense, they lose their grip.

Your triggers no longer own your day

You still feel things. But you choose how you respond to them, instead of being dragged by them through situations you regret later.

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You see yourself clearly, without flinching

Self-honesty stops being painful when it stops being a threat. You'll know who you actually are, not who your wounds convinced you to be.

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Your relationships change, because you changed

You stop attracting the same dynamics. You stop tolerating what you shouldn't. You stop needing what you were getting wrong from others.

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You step into who you're actually becoming

Not the version of you shaped by everything that happened to you. The one you consciously decide to be, without the chains of your past holding the door shut.

You don't need to be fixed. You need to be seen: clearly, honestly, and without judgment. That's where the work begins.

Who This Is For

You've tried other things.
This is different.

The people who do this work aren't broken. They're frustrated. They've read the books, tried the apps, maybe done some therapy, and they can feel that none of it got to the root of anything. They're ready to actually go there.

If you recognize yourself in any of the following, a discovery call is worth your time.

You keep running the same pattern Different people, different jobs, different situations. Same outcome. You're starting to realize the common denominator might be you, and you're actually ready to do something about it.
You're in a dark night of the soul Something broke open: a loss, a divorce, a breakdown, a moment of brutal clarity. You don't want to just survive it. You want to come out the other side different.
You're on the journey of your becoming You're not in crisis. You're in motion. You can feel the next version of yourself trying to emerge, and you want a guide who can help you get there without years of trial and error.
You want truth more than comfort You're done with people who tell you what you want to hear. You want someone who'll tell you what you actually need to hear, and can back it up with their own path through the fire.
This probably isn't for you if...
You want validation more than perspective
You're not willing to do homework between sessions
You believe your situation is entirely someone else's fault
You need someone to be careful with your ego
How I Work

Uncomfortable questions.
Permanent results.

I meet people exactly where they are, without judgment, and I see things others miss.

I ask the questions that are "way too personal." I name the patterns before you've finished describing them. I push on the places other people leave alone out of politeness, because that's exactly where the work lives.

My goal isn't your checklist. It isn't your productivity. It isn't making you a better surface-level version of who you already are.

My goal is to give you a better perspective on your past, so you can finally move past it.

I coach from the other side of the fire. Marine. Fifteen years of failed treatment. The Amazon jungle. Everything I teach, I've lived.

Read My Story
The 13-Week Journey

Three phases.
One permanent shift.

The program isn't thirteen weeks of homework for its own sake. It's a structured arc: each phase building on the last, moving you from understanding your past to choosing your future. Here's how it unfolds.

01
Weeks 1–4 · Understand

Know where
you actually are.

Before you can change anything, you need to understand what's actually driving it. We map your thought patterns, your emotional triggers, your relationship with yourself, honestly, not charitably. You can't put an address into navigation without a starting point.

02
Weeks 5–9 · Dismantle

Take back
the controls.

Armed with understanding, we go to work. Your relationship with your past. The wounds still running the show. The patterns in how you show up for the world. This is the longest phase because this is where the real excavation happens, and it takes the time it takes.

03
Weeks 10–13 · Become

Step into who
you're choosing to be.

This is the culmination. Not a graduation ceremony. A decision. Who do you want to be, without the weight of what happened to you? You'll step into that version of yourself with clarity, intention, and a clear picture of what it actually looks like from the inside.

Areas covered throughout the program
Self Love
Self Forgiveness
Self Acceptance
Self Confidence
Social Relationships
Digital Habits
Emotional Regulation
Clean Influences
What's Included

Everything you need.
Nothing you don't.

This isn't a course with a Facebook group. It's a full, high-touch engagement built around your specific patterns, your specific wounds, and the specific version of yourself you're trying to reach.

The investment is your time and your honesty. Everything else is provided.

Book a Discovery Call
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13 Weekly 1-on-1 Sessions

Video or in-person (location permitting). Deep, focused, unfiltered. No agenda except yours.

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Between-Session Support

Life doesn't pause for weekly calls. When something comes up at 11pm on a Tuesday, you're not on your own.

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The Souls On Fire Journal

A physical copy of the shadow work journal. The same structured framework I use myself, daily.

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Soul Ops App Access

Full access to the 12-week transformation app. Daily practices and structured homework running alongside your sessions, seven days a week.

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Weekly Homework

The sessions open the door. The homework is how you walk through it. Structured, purposeful, and built for where you actually are that week.

The next version of you
is already waiting.

The first call is a conversation, not a commitment. Let's find out if this is the right move, for both of us. No pressure. Just honesty.